Nowadays, we run after happiness, yet we don’t enjoy it. There are so many things we have achieved, but we don’t find time for reflection. The clock is ticking, anxiety arises, and off we go for our next goal.

But when is the best moment to appreciate the little things, the small pleasures in life?

Join us for this relaxing and memorable day, where you rejuvenate, reconnect with yourself and with what is important.

PRICE
£40 per person - payment in advance (so we know how much food we make because we don't like to waste it).

Includes:
~ Morning and afternoon guided meditations.
~ Learn and receive Thai massage.
~ Delicious lunch and herbal beverages.

CONTACT
There is limited availability, as our intention is to create a warm and cosy atmosphere. Reserve one of the spots now and secure your place – get your ticket at Eventbrite.
https://www.eventbrite.co.uk/e/small-pleasures-workshop-tickets-79354444279

And if you wish to have a chat with us before the workshop, feel free to email us at small.pleasures@outlook.com or call Spiros at 07971613178.

For more information about the workshop, please check here:
https://coachingunderthetree.com/SmallPleasures/

ABOUT US

Spiros is a Breakthrough Coach and avid meditator. After a shift in his life purpose and later in his career, now he helps people break-through the anxiety and confusion of daily routine, through a blend of coaching and meditation. Currently, he also teaches Thai massage and voluntarily supports elderly groups with meditation and chair yoga.

Alex has been involved with Eastern traditions since his childhood with Tae Kwon Do. During his Environmental degree and after a yoga lesson he realized that "you can't change the world if you don't change yourself". For the last two years, he is a Thai massage therapist and very interested in wellbeing. He believes that this powerful fluid meditation can transform our lives!